For every mind and every body,
no limitations.
3 different ways to Get Started
PRIVATE LESSON
We specialize in private instruction. One teacher and one student, every bit of attention focused on you. Schedule a private lesson and receive a one-on-one workout tailored entirely to your needs.
CLASSES
Classes that meet you wherever you are on your fitness journey. Get personalized instruction from our world-class trainers, with a focus on strength and mobility.
TEACHER TRAINING
The Pilates Lab is a partner and host studio for the Real Pilates® Teacher Training program, a global comprehensive and Classical program in the lineage of Romana Kryzanowska.
Taught by the Experts
We teach Pilates the way it was meant to be taught. As third generation instructors teaching on Gratz apparatus we are part of the legacy of Joseph Pilates.
The Classical Pilates Difference
Itʼs time to live your best life by honoring the body that you have.
You deserve to feel good in your body each and every day, to feel like your mind and body are in sync, and to move freely without pain.
You deserve this regardless of, age, body type, or phase of life. We believe that by caring for and challenging your body, you can live a fuller and more enjoyable life. You are so much stronger and more capable than you realize.
Honor your body. Discover your potential. Live your best life.