Pilates Lab x Legacy Physical Therapy presents
The Pelvic Floor: An Owner’s Manual
Wednesday, January 29th at 6pm
The pelvic floor, a group of muscles and connective tissues that support the pelvic organs and help with bodily functions, is often misunderstood. Wondering what’s common vs. what’s normal in the pelvic floor? Curious about pelvic pain or postpartum changes? Not sure what kind of professional to seek for discomfort, leakage, or other issues?
Lauren Critchlow PT, DPT, PRPC, WCS, pelvic floor specialist at Legacy Physical Therapy, will lead a lively and frank conversation about pelvic floor function, dysfunction and treatment.
Prior to the discussion, Pilates Lab instructor Amanda Hager will lead a 30-minute mat class. Please bring your own mat if you wish to participate.
Refreshments and swag provided by our CWE neighbors: Main Squeeze, Kaldi’s Coffee, and Esther + Mila.
Space is limited and payment by donation will be accepted. All proceeds go towards the Pilates Lab’s Continuing Education Fund for our instructors.