We founded the Pilates Lab in 2019 with a singular mission: to teach students of all abilities and fitness levels to use the Classical Pilates method as a means to full human potential.
We believe in authenticity, both in the Pilates method and in who we are. If you crave authenticity and want to be challenged, our studio is for you. We promise to empower you to your full potential through the power of movement.
Our Mission
Our collaborative and cohesive team teaches people of all abilities and fitness levels to use movement as a means to full human potential.
Our Vision
For every mind and every body, no limitations.
Our Promise
To empower everyone to their full potential through the power of movement.
Our Values
Our values unite and define us. They are our rally cry, reminding us what we stand for and fueling everything we do.
We treat everyone with respect.
We see you and we accept you as you are, and we challenge you to be better than you think you can be. You can come at any time in your life and fitness journey, however and whoever you are, and we will provide genuine care and measured progress. We see your potential and are here to help you discover it. You are at the center of everything we do.
Quality over everything.
At the Lab, you are a student of the work, learning a discipline that is more than a workout. Classical Pilates is considered, thoughtful, and tailored to you. There are no shortcuts to form or technique. Every single repetition is high quality. The rest period is high quality. The structure of your program is high quality. We don’t do Pilates. We practice and embody Pilates.
We teach with purpose and passion.
We are doers. Our team listens to each other, mentors each other, and lifts each other up. We take actions that impact people’s lives. We are problem solvers and critical thinkers, dedicated to our students’ ability to change. We challenge our students to break through their limits and unlock their human potential.
We value education.
We create an environment where our team has everything they need to bring their best selves to work. We’ve built a program that gives our teachers and apprentices the resources and tools they need to thrive. We hire the best talent that has an ongoing commitment to always improving themselves.
We serve as advocates and connectors for the community.
We don’t sit on the sidelines. We engage with second generation Pilates instructors, medical professionals, physical therapists, strength and conditioning coaches, and massage therapists. Our connections to other people committed to health makes us better equipped to holistically benefit our students. When you’re with us, you’re a part of our network.
Ready for your first lesson at The Pilates Lab?
Get started here, we are so excited to meet you!